《内经》的养生观点及道家思想

Brief discussion on life cultivation viewpoint and ideas of Taoism

关键词:  《内经》  养生思想  道家思想

Key words:  Canon of Medicine  ideas of life cultivation  ideas of Taoism

摘要:

《内经》的养生思想是在吸取了道家思想的基础上发展起来的。特点为:把顺应自然作为养生的重要原则;把调摄精神情志作为养生的重要措施;重视保养正气在养生中的指导作用。并与道家思想作比较,提出《内经》的养生观点是在吸收了道家思想有益因素的基础上确立的,同时又强调了发挥人的主观能动性的重要性,而且要“治未病”。

Abstract:

The idea of life cultivation in Canon of Medicine has been developed on the basis of ideas of Taoism.It has suggested:1)adapting nature is the important principle of life cultivation;2)promoting mental health is the important measure in life cultivation;3)emphasis should be put on maintaining vital qi in guiding life cultivation.Compared with the ideas of Taoism,it was put forward that the ideas of life cultivation in Canon of Medicine were established on the basis of ideas of Taoism,meanwhile,emphasis would be put on the essentiality of exerting one‘s subjective ability and of the“Preventive treatment of a disease”.