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Eight-word principle of health preservation by dredging collaterals: dredging collaterals,replenishing essence,moving work,peaceful mind-an overview of replenishing essence
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DOI   10.11656/j.issn.1672-1519.2021.02.01
Key Words   eight-word principle of health preservation by dredging collaterals;replenishing essence;supplementing essence and converting into qi;cherishing essence and recuperating primordial essence;replenishing essence with therapeutic plant seeds
Author NameAffiliationE-mail
WEI Cong National Key Laboratory of Collateral Disease Study and Innovative Chinese Medicine, Shijiazhuang 050035, China
Key Laboratory of Cadiocerebrovascular Collateral Disease of National Administration of Traditional Chinese Medicine, Shijiazhuang 050035, China
Hebei Yiling Health Management Center, Shijiazhuang 050035, China 
 
CHANG Liping National Key Laboratory of Collateral Disease Study and Innovative Chinese Medicine, Shijiazhuang 050035, China
Key Laboratory of Cadiocerebrovascular Collateral Disease of National Administration of Traditional Chinese Medicine, Shijiazhuang 050035, China
Hebei Yiling Pharmaceutical Institute, Shijiazhuang 050035, China 
 
LI Cuiru National Key Laboratory of Collateral Disease Study and Innovative Chinese Medicine, Shijiazhuang 050035, China
Hebei University of Chinese Medicine, Shijiazhuang 050091, China 
 
LI Hongrong Hebei Yiling Pharmaceutical Institute, Shijiazhuang 050035, China
Hebei Yiling Hospital, Shijiazhuang 050091, China 
 
JIA Zhenhua Hebei Yiling Hospital, Shijiazhuang 050091, China jzhjiazhenhua@163.com 
Abstract
    “Essence” contains rich philosophical connotation and medical thoughts. Essence of qi is the origin of all things. Essence is the origin of the life,qi is the impetus for life and spirit is the embodiment of life. Only with abundant essence can people have sufficient qi and spirit. Among the three elements,replenishing essence is especially important. Regulation and preservation of essence is based on securing,replenishing and cherishing essence. Learning from essence and qi doctrines of doctors and taoists as well as the health-maintenance idea of accumulating essence and spirit;this paper proposes an essence-replenishing thought of supplementing essence and converting into qi,keeping sufficient qi and spirit,continence and cherishing essence,recuperating primordial essence and replenishing essence with therapeutic plant seeds,tonifying kidney with black food,and emotional articles of blood and flesh.

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