114例公务员生活运动强度和中医体质的关系研究

Study of the relationship between life movement intensity and traditional Chinese medicine constitution of 114 cases civil servants

关键词:  公务员  生活运动强度  中医体质  相关关系

Key words:  civil servant  life movement intensity  traditional Chinese medicine constitution  correlation

摘要:

[目的]了解公务员生活运动强度和中医体质现况，并分析生活运动强度与中医体质的相关性。[方法]采取方便抽样方法，进行现场问卷调查，获得有效样本114例。生活运动调查采用国际体力活动量表（短卷），中医体质调查采用标准化的中医体质量表。[结果]调查对象的运动情况为：平均总运动量为（2 755.90±226.11）METs，重体力活动的平均能量代谢当量为（968.39±158.18）METs，日常步行的平均能量代谢当量为（1 054.50±85.60）METs，平均每日静坐时间为（5.63±0.27） h。生活运动强度和中医体质之间的相关关系为：平和体质与总运动量（P<0.01）、高强度运动（P<0.01）、日常步行（P<0.01）呈正相关关系，与静坐呈负相关关系（P<0.01）。偏颇体质与总运动量、高强度运动、日常步行呈负相关关系（P<0.01），气虚、阳虚、气郁体质与静坐呈正相关关系（P<0.05）。[结论]公务员平和体质得分越高者日常运动量越大，而偏颇体质得分越高者运动时间越短，运动强度越低。

Abstract:

[Objective] To study the status of life movement intensity and constitution of traditional Chinese medicine (TCM) of civil servants, and to analyze the relationship between them.[Methods] The 114 cases are recruited from the field questionnaire survey. International Physical Activity Questionnaire (short) is used to measure the intensity of life movement of civil servants, and constitution in Chinese Medicine Questionnaireis used to measure the traditional Chinese medicine (TCM) constitution of civil servants.[Results] The results of life movement intensity are as follows:the average total amount of exercise is (2755.90±226.11) METs, the average energy metabolic equivalent of heavy physical activity is(968.39±158.18) METs, the average energy metabolic equivalent of daily walking is (1054.50±85.60) METs, the average daily meditation time is(5.63±0.27) hours. The results of the relationship between life movement intensity and TCM constitution are as follows:mild constitution has a positive relationship with the total amount of exercise, the energy metabolic equivalent of heavy physical activity and daily walking(P<0.01), and it is negatively related to daily meditation time(P<0.01). Biased constitution has a negative relationship with the total amount of exercise, the energy metabolic equivalent of heavy physical activity and daily walking(P<0.01). Qi deficiency, yang deficiency and qi depression are positively related to daily meditation time(P<0.05).[Conclusion] Among the civil servants, the higher score of mild constitution are related to larger amount of exercise, and the higher score of biased constitution are related to less exercise time and lower life movement intensity.