浅谈肝气虚与失眠

A brief discussion on the deficiency of liver qi and insomnia

关键词:  肝气虚  失眠  大补肝汤

Key words:  deficiency of liver qi  insomnia  Dabugan decoction

摘要:

伴随生活、工作、学习压力的增加，失眠的发病率逐年上升，并且情志、心理因素成为导致失眠最主要的诱因之一。而包括《黄帝内经》在内的许多古代文献都记载肝气虚可以导致情志疾病或失眠。文章就肝气虚与失眠的关系进行探讨，进而丰富肝气虚理论，为中医药治疗失眠提供理论基础。

Abstract:

With the increasing pressure of life, working and study, the incidence of insomnia has increased year by year, and emotional and psychological factors become one of the most important causes of insomnia. And many ancient documents, including The Canon of Internal Medicine, recorded the deficiency of the liver qi, which can lead to emotional diseases or insomnia. This paper will discuss the relationship between deficiency of liver qi and insomnia, and enrich the theory of deficiency of liver qi, which provides a theoretical basis for the treatment of insomnia in traditional Chinese medicine.