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“八段锦”对不同血脂水平人群HDL和LDL水平的影响*
刘俊荣1, 朱丽光2, 李俊杰1, 张发艳1
1.天津中医学院 300193;2.天津市南开中医医院 300192
摘要:
[目的]通过观察健身"八段锦"对不同血脂水平人群高密度脂蛋白(HDL)和低密度脂蛋白(LDL)水平的影响,探讨该健身方式防治高脂血症的作用机制。[方法]选择不同血脂水平中老年人群,将同水平血脂人群随机分为八段锦练习组和八段锦非练习组,3个月后,采用酶法检测HDL和LDL的水平。[结果]八段锦可以降低LDL水平和升高HDL,但在非练习组则发生了相反的变化。[结论]八段锦运动可以有效地防治高脂血症,预防冠心病发生。
关键词:  八段锦  高密度脂蛋白  低密度脂蛋白  高脂血症
DOI:10.11656/j.issn.1673-9043.2005.03.04
分类号:
基金项目:* 国家体育总局资助项目(20040613)
Influence on Level of HDL and LDL in Different Blood Fat People About Baduanjin
LIU Jun-rong,ZHU Li-guang,LI Jun-jie
Tianjin University of TCM, Tianjin 300193, China
Abstract:
[Objective] To discuss on baduanjin effect mechanism of preventing and curing the hyperlipoidemia by observing the influence of Baduanjin on the level of HDL and LDL in different blood fat people.[Methods] The middle and aged people in different blood fat level were divided randomly into the Badu anjin exercise group and Baduanjin non-exercise group.To determine the level of HDL and LDL by enzymc method in three months.[Results] The Baduanjin may degrade the level of HDL and LDL.But non-exercise group wasn't remarkabelty difference in the level of HDL [Conclusion] The baduanjin movement may prevented and cured the hyperlipoidemia and coronary heart disease.
Key words:  Baduanjin  HDL  LDL  hyperlipoidemia
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